Iceland Yoga Retreat – Winter

February 2016

Sorry you missed this one! We had am amazing week!

For upcoming retreats, see my retreat page here.


Join us for a cosy week of yoga in Iceland with meditation, healthy food, winter adventures and northern lights.


ICELAND YOGA ADVENTURE RETREAT OVERVIEW
Step into the winter wonderland of fire and ice! Our Yoga Retreat Iceland is the perfect opportunity to explore outside & inside, deepen your yoga practice, take time for reflection, eat healthy food, reconnect with nature, and relax in one of the most beautiful natural places in the world!

Our light and trendy apartments are situated in Reykjavik, the central hub of Iceland, and are the perfect home base to explore this beautiful island. Each day we will embark on an outdoor adventure, daily yoga classes, meditation sessions, group desire mapping workshops, and a cooking lesson.

Wintertime in Iceland means short cold days, warm naturally heated baths, and a chance to see the northern lights, the ideal setting for your Yoga Retreat Iceland. Our Iceland retreat includes an evening northern lights drive in Super Jeeps to get away from the city’s light pollution. We will venture find a secluded spot to see this natural phenomenon. One afternoon we will visit the famous Blue Lagoon, Iceland’s most well-known geothermal spa, where you can soak in hot water and indulge with facial masks in the open winter air. We will explore and learn about Iceland’s powerful nature on a Golden Circle tour, visiting some of the island’s most stunning natural phenomenas. This small exclusive Iceland yoga retreat is your perfect wellness sanctuary. Join us for a yoga adventure retreat you’ll always remember, we promise!

YOGA & MEDITATION

Your morning yoga asana and pranayama (yogic breathing) class, will awaken and energize you. Whether you are an experienced yoga practitioner or blossoming into your practice, during this yoga retreat in Iceland you will learn to move with awareness, strength and balance. Your two daily yoga asana classes will be catered to your specific body needs and will range from Hatha to Yin, to Restorative to flowing Vinyasa. As the week progresses, we will build from a foundation geared towards taking yoga home.

 


Reconnect to yourself & nature during this quiet winter yoga retreat in Iceland


MEALS

During your yoga retreat Iceland health chef Mirella will pamper you with a delicious and healthy cuisine, offering you 2 home-made meals a day (breakfast and dinner). This entirely vegetarian menu is designed to nourish your body, stay warm and increase your energy levels. All Ingredients are hand-picked with the intention to optimally support your health, ensuring a full spectrum of nutrition, which will include all your necessary vitamins, minerals, protein, good carbs and fats. You will absolutely love it and go home with plenty of inspiration to continue to eat clean and make choices in your diet that serve your well-being.

THE ITINERARY

General Itinerary (times may vary, you will be given a weekly schedule upon arrival)
8:00 – 8:30 Morning Meditation
8:30 – 8:45 Morning tea
8:45 – 9:45 Morning Yoga
9:45 – 10:45 Breakfast
11:00 – 4:30 Rest & Explore, Excursion, Cooking Workshop
4:30 – 6:00 Afternoon Desire Mapping Workshop (3 in total)
6:00 – 7:00 Evening Yoga (only on some days)
7:00 – 8:00 Dinner
8:30 – 9:00 Evening Meditation (only on some days)
10:00 Lights Out

 


This retreat is for you if…
You’re a yoga beginner or yoga fanatic
You’re interested in learning about health & detoxing
You need a little body & mind re-booth
You want some fresh air, reconnect to nature and take time for yourself


LOCATION

This is a small and exclusive retreat that accommodates 12 guests in modern apartments with twin or double rooms. Due to limited space, all rooms are shared. We will not be spending much time in the rooms, only to sleep, the schedule is quite full and you will sleep tight each night. Prices are per person. Note: All rates are listed in Euros. To convert to your local currency click here: Currency Converter

Double Bedroom

 

One couple or friends

One queen size bed

Shared bathroom

€1500 per person

Twin room

 

Sleeps 2 singles or one couple

Two twin beds

Shared bathroom

€1500 p/p based on double occupancy

Private loft apartment

 

Sleeps 1 singles or one couple

One Queen size bed

Private bathroom

€1900 p/p double or €2200 single


After this Iceland yoga retreat you will leave feeling lighter, clearer and more energetic


RATES & REGISTRATION

Prices start at €1500 p/p up to €2100 p/p.

A 50% non-refundable deposit is due upon booking. The balance is due 30 days before arrival. We accept bank transfer, Transferwise and PayPal (at own cost).

Excludes: flights, transfers to and from retreat location, tips, personal spendings, optional activities and meals out

To register, email: info@mirellasaraswati.com

 

INCLUDED

Six nights in our private apartments
Daily healthy breakfast & dinner creations
One cooking workshop
Water, Tea and snacks all day
Daily yoga classes
Daily meditation lessons
Three group workshops on Desire Mapping
1 Northern Lights drive in Super Jeeps
Entrance into the Blue Lagoon Geothermal Spa
A daytrip to the Golden Circle

 

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