Nutrition Move Self-Care Mindset How to eat mindfully in 6 steps Aug 16, 2016 | BLOG, Mindset, Nutrition, Self-Care read more How clean is your produce? by Mirella | Jul 22, 2016 | BLOG, Nutrition | 0 Comments 5 Ways To Get Through Cold Season by Mirella | Jun 27, 2016 | BLOG, Self-Care | 0 Comments Got Gas? by Mirella | Jun 27, 2016 | Nutrition | 0 Comments Tell me what you’re looking for: Search for: Take the Body Type Quiz! and find our what foods are good for you and keep you healthy & balanced. Find out more Transform your health now! Change the way you eat and revolutionize your lifestyle with my personalized food coaching programs. Find out more Do you like my style? Stay connected! Do the Body Type Quiz and get the FREE nutritional report for your body type PLUS recipes and inspiration right in to your inbox! Do the Quiz!